Top Neuroscientist: Anxiety Is A Predictive Error In The Brain! Proof Your Brain Is Faking Trauma!

62 topics
2h 6m 31s

Topics

  • 00:00:00 - Anxiety as Determination

  • 00:00:17 - Dr. Barrett's Neuroscience Research

  • 00:00:51 - Trauma and Personal Responsibility

  • 00:01:02 - Daughter's Depression and Recovery

  • 00:01:24 - Call to Subscribe

  • 00:02:02 - Dr. Barrett's Career Journey

  • 00:02:28 - Science Communication

  • 00:03:16 - Brain, Body, and Mind

  • 00:04:15 - Understanding Brain's Creation of Mind

  • 00:04:33 - Agency and Control

  • 00:06:12 - Predictive Brain

  • 00:07:07 - Brain-Body Connection

  • 00:08:13 - Brain's Structure, Evolution, and Function

  • 00:09:26 - Cultural Variations in Mental Life

  • 00:10:51 - Eureka Moment in Neuroscience

  • 00:11:54 - Objective Measurement of Emotions

  • 00:13:57 - Predictive Brain and Actions

  • 00:18:01 - Thirst and Prediction

  • 00:18:48 - Imagining an Apple

  • 00:20:32 - Coffee and Headaches

  • 00:22:11 - Waking Up Before Alarms

  • 00:23:02 - Exercise and Prediction

  • 00:24:13 - Trauma and Mental Health

  • 00:26:18 - Trauma's Cultural Context

  • 00:31:32 - Cultural Inheritance

  • 00:35:28 - Therapists and Past Experiences

  • 00:38:31 - Meaning-Making

  • 00:44:12 - Overcoming Fear of Spiders

  • 00:48:48 - Novelty and Metabolic Load

  • 00:50:20 - Social Contagion and Mental Health

  • 00:52:28 - Social Contagion and Viruses

  • 00:54:10 - Anxiety and Meaning-Making

  • 01:00:09 - Social Media and Agency

  • 01:01:22 - Daughter's Depression and Support

  • 01:02:13 - Shopify Sponsor Message

  • 01:03:06 - Information, Knowledge, and Change

  • 01:04:46 - Back Surgery and Chronic Pain

  • 01:08:25 - Depression and Body Budgeting

  • 01:14:34 - Metabolic Influences on Depression

  • 01:16:14 - Adolescence and Mood Disorders

  • 01:18:32 - Daughter's Depression Symptoms

  • 01:22:14 - Birth Control and Depression

  • 01:24:09 - Conventional vs. Personal Approach

  • 01:26:47 - Sleep and Body Budgeting

  • 01:30:12 - Empathy and Social Support

  • 01:33:26 - Parenting and Communication

  • 01:36:03 - Mood and Body Budget

  • 01:39:13 - Alcohol and Body Budget

  • 01:42:46 - Extter Sponsor Message

  • 01:44:02 - Smiling and Emotions

  • 01:45:49 - ADHD

  • 01:50:20 - Social Regulation and Heart Attacks

  • 01:50:41 - Words and Emotional Regulation

  • 01:52:33 - Stress and Body Budget

  • 01:53:37 - Religion, God, and Spirituality

  • 01:58:39 - Legacy and Impact

  • 01:59:41 - Closing Question for Next Guest

  • 02:00:30 - Identity and Unhappiness

  • 02:02:41 - Identity and Actions

  • 02:03:37 - Gratitude and Responsibility

  • 02:04:38 - Studio Scent and 1% Improvements

  • 02:05:39 - Call to Subscribe and Outro